I am a third year MBBS student in India. I am finding my college life extremely stressful and pressurizing. I am unable to cope up with the heavy syllabus, long working hours,less sleep and a hectic schedule. It is affecting my mental and physical health. Can someone please suggest some effective ways to reduce stress level and maintain a good work-life balance in medical college?
Try to make a proper time table and stick to it. Divide your syllabus into small parts and study them on a daily basis. Take short breaks in between study hours.
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