Medical career is extremely competitive and exam focused in India. You need to be ready for that stressful environment.

The paper durations have reduced so time management is very important. While preparing,practice questions keeping the actual exam duration in mind

Practice mock interviews and hire a communication tutor if possible. Focus on speaking clearly and making good eye contact in interviews.

That’s normal when preparing for such high stake exams. You should learn time management. Make a study plan and schedule. Follow it strictly and take short breaks. Study concepts you’re weak at more. You’ll feel less stressed when you see your progress. All the best!